Red Lobster Family Meal
A Red Lobster family meal brings the freshest seafood directly to your table, creating a delightful dining experience for the whole family. With a variety of options, including signature favorites and seasonal selections, everyone can find something they love. Typically designed to serve 4-6 people, these meals are perfect for family gatherings or cozy evenings at home. Indulging in a Red Lobster family meal provides not only satisfaction but also essential nutrients. Dive into the flavors and benefits of this enticing seafood feast!
Nutrition Facts
Serving Size 1 Family Meal (1,000g)
Amount Per Serving
Calories1,200
| Total Fat | 60 g | 77% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 400 mg | 133% |
| Sodium | 1800 mg | 78% |
| Total Carbohydrate | 120 g | 44% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 8 g | 16% |
| Protein | 60 g | 120% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a family meal?
FAQs
Final Words
A Red Lobster family meal not only pleases the taste buds but also supports a well-rounded diet packed with nutrients. Rich in protein and delicious flavors, these meals can bring families together for a memorable dining experience. Enjoy the versatility and health benefits that seafood provides by incorporating these dishes into your regular meal plans for a balanced lifestyle.
