Red Lobster Gluten Free Menu Prices
Dealing with celiac disease or gluten sensitivity is tough. Red Lobster helps by having gluten free choices. You can enjoy seafood, appetizers, or desserts without worry. This guide shows prices and options for a stress-free meal.
Seafood fans will find lots to love at Red Lobster. Try the Shrimp Cocktail for $9.99 or the tasty Salmon New Orleans for $22.49. Or go for the Wood-Grilled Lobster, Shrimp, and Salmon at $28.99. It’s all gluten-free and delicious.
Looking at starters? The Jumbo Shrimp Cocktail costs $9.99. You can also have Bay Scallops for $13.49. You won’t have to worry about gluten and can still enjoy great flavors.
For dessert, check out their gluten free options. Try the Cheesecake for $6.99. Or go for a slice of Chocolate Wave at $7.49 for a sweet, gluten-free finish.
Want more insights? Here is a quick list:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Shrimp Cocktail | Chilled shrimp with a tangy cocktail sauce | 200 | $9.99 |
| Salmon New Orleans | Blackened salmon topped with shrimp tossed in a Cajun butter sauce | 780 | $22.49 |
| Wood-Grilled Lobster, Shrimp, and Salmon | Combination of lobster tail, shrimp, and salmon grilled with a touch of wood smoke | 920 | $28.99 |
| Jumbo Shrimp Cocktail | Extra-large shrimp served with Red Lobster cocktail sauce | 180 | $9.99 |
| Bay Scallops | Garlic-glazed scallops perfect for an entrée or appetizer | 250 | $13.49 |
| Cheesecake | Classic cheesecake served with choice of fresh strawberries or plain | 450 | $6.99 |
| Chocolate Wave | Decadent chocolate cake with warm fudge and ice cream | 650 | $7.49 |
Thinking of bringing kids? Red Lobster has gluten-free options like Grilled Chicken Tenders for $9.99. Or Broiled Fish at $11.99. It makes dining out easy and fun for the family. This also means good meals at good prices.
Customers often praise Red Lobster for their tasty and safe options. Many say the food tastes just as good as regular menu items. They appreciate the care for gluten-free dining.
The Red Lobster gluten free menu makes dining out a joy. With clear prices and tasty choices, you can eat well without gluten worries. The gluten free menu at Red Lobster truly offers both quality and value.
Introduction to Red Lobster’s Gluten Free Options
At Red Lobster, people with gluten sensitivities have great options. They offer a range of gluten free choices that are both safe and delicious. Now, everyone can have an enjoyable seafood meal.
Overview of Gluten Free Choices
The gluten free menu at Red Lobster has many tasty options. It includes everything from succulent seafood to appetizers and desserts. Each dish is carefully made to avoid cross-contamination, so you can dine without worry.
Why Choose Red Lobster for Gluten Free Dining?
Red Lobster is a top choice for gluten-free dining. They truly understand and respect your dietary needs. Their careful preparation of meals ensures that you can enjoy your favorite seafood dishes. You don’t have to sacrifice taste for your gluten-free lifestyle.
What is Gluten Free Dining?
Gluten free dining is when meals are made without gluten. Gluten is found in wheat, barley, rye, and triticale. It’s vital for people with celiac disease, wheat allergies, or gluten sensitivity to avoid it.
Choosing gluten free means carefully selecting ingredients and avoiding cross-contamination in the kitchen. It requires checking ingredients and following food safety rules closely. This makes sure meals are safe for those avoiding gluten.
Red Lobster offers a gluten sensitive menu for guests wanting tasty seafood without gluten worries. They follow guidance from the Celiac Disease Foundation and FDA labeling rules. This ensures their meals meet the highest gluten-free standards.
With nutritional experts’ advice, Red Lobster’s gluten sensitive menu meets guests’ dietary needs. It shows enjoying gluten free dining outside is possible and enjoyable.
Popular Gluten Free Dishes at Red Lobster
Red Lobster offers a variety of dishes for those avoiding gluten. You can enjoy everything from seafood to desserts. There’s something for every taste.
Top Seafood Selections
The menu features top-notch seafood. The glazed salmon is a favorite, with a charred outside and tender inside. Another hit is the shrimp cocktail, with juicy shrimp and tangy sauce.
Appetizers and Starters
Start your meal with Red Lobster’s appetizers. Try salads with fresh greens or seafood-stuffed mushrooms. These starters make your taste buds happy from the start.
Gluten Free Desserts
Don’t skip dessert if you’re gluten-sensitive. Red Lobster’s vanilla bean cheesecake ends your meal sweetly. It’s creamy, rich, and gluten-free.
Red Lobster’s Commitment to Food Safety
Red Lobster takes food safety very seriously for all its guests. They offer a detailed Red lobster allergen menu. This helps to prevent cross-contamination and maintain high gluten free dining safety standards.
Allergen Menu Insights
The Red lobster allergen menu is clear and detailed. It talks about potential allergens in each dish. This menu is always kept up-to-date. It helps people with food allergies make safe eating choices. No matter if you need to avoid gluten, dairy, or nuts, this menu tells you what’s safe.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Shrimp Skewers | No | Yes | Yes | None |
| Wood-Grilled Lobster | No | Yes | Yes | Dairy (Butter) |
| Kale Caesar Salad | No | Yes | Yes | Dairy (Cheese) |
| Garlic Mashed Potatoes | No | No | Yes | Dairy (Butter) |
| Vanilla Bean Cheesecake | No | No | Yes | Eggs, Dairy |
Preventing Cross-Contamination
Red Lobster works hard to stop cross-contamination. They ensure true gluten free dining safety. They use different prep areas and utensils, and train their staff well. These steps help keep gluten-free dishes safe, giving diners peace of mind.
Gluten Free Choices at Red Lobster
Red Lobster has stepped up for guests with gluten sensitivities. They offer a gluten free menu customization, making dining enjoyable for everyone. Each dish is carefully prepared to be gluten free without losing the great taste Red Lobster is famous for.
Menu Customization Options
Red Lobster provides a safe and pleasant dining experience with gluten free options. They offer modifications on a range of dishes, from seafood to salads, to avoid gluten. This ensures meals meet individual dietary needs and tastes.
Special Dietary Requests
Red Lobster takes pride in catering to different dietary needs, including gluten sensitivity. The staff is trained to handle these requests carefully. They make sure each meal meets gluten free standards, ensuring a safe and rewarding dining experience.
Understanding Red Lobster Allergen Menu
The Red Lobster allergen menu is vital for those dining with allergies. It shows which items contain allergens like gluten, dairy, and nuts. Knowing what’s on the allergen menu lets you choose meals safely, ensuring a worry-free meal that suits your health needs.
Using Red Lobster’s online allergen menu, guests can easily find what they can eat. This clear information follows rules for allergen listing. It makes eating out with allergies easier. The menu lists allergens for dishes like grilled salmon and Caesar salad.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Salmon | No | Yes | Yes | Fish |
| Garlic Shrimp Scampi | No | No | Yes | Shellfish, Dairy |
| Caesar Salad (Without Croutons) | No | Yes | Yes | Dairy, Fish |
| Wood-Grilled Lobster | No | Yes | Yes | Shellfish |
| French Fries | Yes | No | No | Soy |
| Garden Salad (Without Dressing) | Yes | Yes | Yes | N/A |
Red Lobster makes sure dining with allergies is easy and secure. This improves your dining experience. Always check the Red Lobster allergen menu before you order. Don’t hesitate to ask staff for more help if you need it.
Red Lobster Gluten Free Menu: Pricing Overview
Red Lobster’s gluten free menu is priced with care. They make sure eating gluten free is both affordable and fun. Their prices are close to the regular menu. This means great value for your money. Now, enjoying top-notch seafood without stretching your budget is easy for everyone.
Value for Money
Red Lobster is a leader in affordable gluten free dining. They serve delicious, well-priced dishes that meet your dietary needs. This table shows gluten free items, their calories, and prices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Garlic Grilled Shrimp | Succulent shrimp brushed with garlic butter | 200 | $12.99 |
| Wood-Grilled Salmon | Fresh salmon seasoned and grilled to perfection | 400 | $15.49 |
| Seafood-Stuffed Flounder | Flounder filled with a rich seafood stuffing | 350 | $14.29 |
| Keto-Friendly Shrimp Scampi | Shrimp in garlic sauce, perfect for keto diet | 180 | $13.79 |
| Lobster Tail | Delicious lobster tail served with melted butter | 160 | $19.99 |
Comparison with Regular Menu Prices
Red Lobster makes gluten free dining affordable. Prices of gluten free and regular menu items are almost the same. This ensures everyone can enjoy their meal without paying more. Here’s how the prices compare:
| Dish | Regular Price | Gluten Free Price | Difference |
|---|---|---|---|
| Garlic Grilled Shrimp | $12.49 | $12.99 | $0.50 |
| Wood-Grilled Salmon | $14.99 | $15.49 | $0.50 |
| Seafood-Stuffed Flounder | $13.79 | $14.29 | $0.50 |
| Keto-Friendly Shrimp Scampi | $13.29 | $13.79 | $0.50 |
| Lobster Tail | $19.49 | $19.99 | $0.50 |
Customer Reviews of Red Lobster’s Gluten Free Dishes
Customers love Red Lobster’s gluten free dishes. They praise the taste, variety, and quality. Many appreciate the staff’s understanding of gluten free orders. Yet, they suggest more gluten free desserts and better staff training in some places. These insights help both new diners and the restaurant improve.
Positive Feedback
Happy diners often talk about the gluten free menu’s delicious flavors and choices. They note the fresh ingredients and how well the staff serves them. For instance, one review site highlighted the tasty Gluten Free Garlic Shrimp Scampi. On social media, people thank Red Lobster for preparing gluten free meals carefully. This matters a lot for those with gluten issues.
Areas for Improvement
Despite the praise, Red Lobster can do more for gluten free diners. Some think the dessert options are too few. And, some locations could do better with gluten free service. If Red Lobster works on these things, it could become even more popular among gluten free eaters.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Garlic Shrimp Scampi | No | Yes | Yes | Shellfish |
| Grilled Salmon | No | Yes | Yes | Fish |
| Caesar Salad (no croutons) | No | Yes | Yes | Dairy, Egg |
| Lobster Tails | No | Yes | Yes | Shellfish |
| Seaside Shrimp Trio | No | No | Yes | Shellfish |
Reading Red Lobster’s gluten free reviews helps diners decide where to eat. It also helps Red Lobster aim for the best in their gluten free dishes.
Nutritional Information for Gluten Free Meals
It’s important to know what’s in your gluten free meals. Red Lobster makes this easy. They provide detailed information on their gluten free options. This helps diners make choices that fit their health goals.
Red Lobster is open about their food’s nutritional facts. You can enjoy their seafood knowing exactly what you’re eating. Their info includes calories, nutrients, and allergen details. It comes from their own charts and expert advice.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Salmon | Freshly grilled salmon served with a side of vegetables | 450 | $19.99 |
| Steamed Lobster Tail | Delicately steamed lobster tail with melted butter | 250 | $24.99 |
| Garlic Shrimp Scampi | Sautéed shrimp in a garlic butter sauce | 360 | $18.99 |
| Garden Salad | Crisp mixed greens with a variety of fresh vegetables | 120 | $5.99 |
Red Lobster meets high standards for gluten free meal nutrition. They make sure you enjoy great dishes without dietary worries. Knowing the nutritional content lets you have a great gluten free time.
How to Order Gluten Free at Red Lobster
Ordering gluten free at Red Lobster is easy with some tips. Whether you’re eating in or getting takeout, planning helps. You can enjoy a great meal without worry.
In-Restaurant Tips
When you eat at Red Lobster, tell your server you need gluten free options. Ask them about the menu, how food is made, and avoiding cross-contamination. Here are some tips to use:
- Get an allergen menu to find gluten free choices.
- Let your server know if you have gluten sensitivity or celiac disease.
- Discuss how they can change meals to meet your needs.
Online Ordering and Takeout
If you like the ease of online orders and takeout, Red Lobster has you covered. To make sure your meal is gluten free, do the following:
- Check the online allergen menu before ordering.
- Add a note about your gluten free needs when you order.
- Call customer service if you need more help with your order.
Using these strategies helps you order gluten free with confidence. Enjoying your meal at Red Lobster becomes easier and safer.
Seasonal and Limited Time Gluten Free Options
Red Lobster always updates its menu, bringing diners seasonal gluten free selections and limited time offers. These special dishes use fresh ingredients and new recipes. They match the season’s finest seafood and culinary trends.
When you try Red Lobster’s seasonal gluten free options, you get new and exciting flavors every visit. You might enjoy a cool summer salad with shrimp or a warm fish stew in winter. These special offers give tasty choices for all taste buds.
Looking out for these limited time offers brings variety to your meals and ensures you’re getting the best flavors out there. Examples of these offers include:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Summer Shrimp Salad | Grilled shrimp served over mixed greens with seasonal fruits | 400 | $14.99 |
| Autumn Harvest Salmon | Baked salmon paired with root vegetables and gluten free grains | 600 | $19.99 |
| Winter Whitefish Stew | Rich and warming whitefish stew with gluten free crusty bread | 550 | $16.99 |
| Spring Seafood Medley | A mix of shrimp, scallops, and clams steamed with fresh herbs | 450 | $18.99 |
Be sure to ask your server about the seasonal gluten free selections. This lets you discover the unique dishes available during your visit. Trying these items means enjoying the newest meals while sticking to your gluten free diet.
Red Lobster Gluten Free Menu
Red Lobster is enhancing its menu with gluten free choices. They aim to serve tasty dishes for everyone. Explore their current gluten-free options, latest additions, and special deals now.
Current Offerings
The Red Lobster gluten free menu has a lot of tasty options. You can choose from delicious seafood, sides, and salads. All are gluten-free and packed with flavor.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Salmon | Fresh Atlantic salmon, grilled to perfection. | 350 | $18.99 |
| Garlic Shrimp Scampi | Shrimp in a garlic butter sauce. | 250 | $16.99 |
| New England Clam Chowder | A hearty, creamy soup with clams and potatoes. | 200 | $6.99 |
| Garden Salad | Mixed greens with fresh vegetables and gluten-free dressing. | 150 | $7.99 |
Menu Updates and Additions
Red Lobster keeps updating their gluten-free menu with new dishes. They’ve added the Lobster Tail Salad and Grilled Mahi Mahi recently. These updates bring fresh, gluten-free choices for you to try.
Promotions and Discounts
Red Lobster offers great deals on their gluten free menu. These promotions offer great savings. Make sure to check their promos and website for the latest deals. Enjoy delicious, affordable gluten-free meals at Red Lobster.
Gluten Friendly Options for Kids at Red Lobster
Red Lobster knows young guests need special attention with their meals. They offer a kid-friendly gluten free menu. These meals are tasty and safe for kids with gluten sensitivities. Families can dine without worry, thanks to strict preparation standards.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken | Flavorful grilled chicken breast served with fresh vegetables. | 250 | $7.99 |
| Gluten-Free Pasta | Rice-based pasta topped with marinara sauce. | 300 | $6.99 |
| Cheese Pizza | Gluten-free crust with melted mozzarella cheese. | 400 | $6.50 |
| Steamed Veggies | Assorted steamed vegetables. | 80 | $3.99 |
| Fruit Cup | Mixed fresh fruit. | 60 | $2.99 |
Red Lobster makes sure every child’s meal is safe and delicious. Nutritionists review the gluten free meals. This helps families enjoy their time without worry.
Conclusion
The Red Lobster gluten free dining is top-notch, blending tasty dishes with strong safety steps. They offer many choices, from seafood to gluten-free sweets. Everyone can enjoy a meal here. They take extra care to avoid cross-contamination. This makes Red Lobster a safe and friendly spot for those with gluten issues.
People love the gluten-free options at Red Lobster. This shows in high customer satisfaction. Great reviews and returning customers showcase how well Red Lobster meets needs. Diners love the delicious food and the careful preparation. This means they’re very happy with the gluten-free menu.
Red Lobster keeps its menu fresh and interesting. They’re always adding new things. This commitment keeps guests coming back for the food and the variety. Red Lobster proves it’s a place everyone can enjoy, offering a great seafood dining experience for all.
FAQ
Does Red Lobster have a gluten free menu?
Yes, Red Lobster has a gluten free menu. It offers various meal choices for those with gluten sensitivities. This makes dining both delicious and safe.
What are some gluten free choices at Red Lobster?
Red Lobster’s gluten free options include seafood like grilled salmon and shrimp scampi. There are appetizers such as seafood-stuffed mushrooms, and for dessert, vanilla bean cheesecake.
How does Red Lobster prevent cross-contamination with gluten free dishes?
To avoid cross-contamination, Red Lobster uses separate areas and tools. Staff are trained on how to handle gluten free orders properly.
Can I customize my order to be gluten free at Red Lobster?
Yes, you can tailor your order to fit a gluten free diet. Red Lobster allows menu customization to meet your needs.
Is the Red Lobster allergen menu available online?
The allergen menu at Red Lobster is indeed online. It gives details about allergens in their menu items, including gluten.
Are the prices for gluten free items at Red Lobster higher than regular menu items?
Prices for gluten free menu items at Red Lobster are similar to regular items. This ensures affordable dining for everyone.
Are there any gluten free kid-friendly options at Red Lobster?
Yes, there are gluten friendly options in Red Lobster’s kid’s menu. They offer tasty and safe meals for gluten-sensitive children.
Can I order gluten free meals online for takeout from Red Lobster?
Absolutely. Order gluten free meals for takeout online by using their allergen menu. Just be sure to mention your gluten free needs in the order notes.
Does Red Lobster offer seasonal gluten free options?
Yes, they periodically add seasonal gluten free options. This allows guests to enjoy innovative dishes with seasonal seafood.
