Red Lobster Green Beans

Do you really know how nutritious Red Lobster green beans are? Dive into surprising facts about this popular side dish and its health benefits.

The vibrant green beans at Red Lobster not only add a pop of color to your plate but also pack a punch of nutrition. They are an excellent source of vitamins and minerals while being low in calories.

With their crisp texture and natural sweetness, these beans make for a delicious and healthy complement to any meal. Discover their role in a balanced diet and how they can fit into your nutritional goals.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories31

Total Fat	0.4 g	1%
Saturated Fat	0.1 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	2 mg	0%
Total Carbohydrate	7 g	2%
Dietary Fiber	3.3 g	12%
Total Sugars	3.2 g	0%
Protein	2 g	4%
Vitamin A	20%	12%
Vitamin C	12%	10%
Calcium	4%	4%
Iron	4%	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster green beans?

Walking

31 minutes

Jogging

29 minutes

Biking

29 minutes

Swimming

29 minutes

FAQs

Are Red Lobster green beans healthy?

Yes, they are low in calories and packed with essential vitamins and minerals.

What nutrients do Red Lobster green beans contain?

These beans are a good source of vitamins A, C, and iron, as well as dietary fiber.

Can I get Red Lobster green beans without butter?

Yes, you can request them steamed without butter for a healthier option.

Verdict

Red Lobster green beans are a great addition to your meals, offering numerous health benefits. They are nutrient-dense, low in calories, and provide essential vitamins and minerals. Incorporating these delicious green beans into your diet supports overall health, making them an excellent choice for maintaining a balanced nutrition plan.