Red Lobster Green Beans Nutrition

Curious about the nutritional benefits of Red Lobster green beans? Explore the surprising facts about these tasty veggies and their role in a healthy diet!

Red Lobster green beans are more than just a colorful side dish; they offer a wealth of nutritional benefits. Rich in vitamins and minerals, these green gems are an excellent source of dietary fiber. They keep your digestive system running smoothly while supporting overall health. With a delicious balance of taste and nutrition, they make an ideal addition to any meal. Discover how Red Lobster green beans can enhance your diet while tantalizing your taste buds.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories31

Total Fat	0.40 g	1%
Saturated Fat	0.1 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	3 mg	0%
Total Carbohydrate	7 g	2%
Dietary Fiber	3 g	11%
Total Sugars	3 g	0%
Protein	2 g	4%
Vitamin C	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster green beans?

Walking

12 minutes

Jogging

12 minutes

Biking

12 minutes

Swimming

12 minutes

FAQs

How many calories are in Red Lobster green beans?

There are approximately 31 calories in a 100-gram serving of Red Lobster green beans.

What nutrients do Red Lobster green beans provide?

They provide fiber, vitamins, and minerals, making them a nutritious choice for vegetable intake.

Are Red Lobster green beans suitable for a low-calorie diet?

Yes, they are low in calories and can be a great addition to a low-calorie diet.

Do these green beans have any fat?

Red Lobster green beans contain very minimal fat, making them a healthy choice.

Can I find other nutritional benefits in them?

Yes, they are rich in dietary fiber, which aids in digestion and overall health.

Final Words

Red Lobster green beans are not just tasty; they’re also a valuable source of nutrition. With low calories and a good amount of dietary fiber, these vegetables enhance both your meal and your overall health. Including them as part of a balanced diet contributes to your well-being while offering delicious flavor in every bite.