Red Lobster Grilled Shrimp

Do you really know how many nutritional benefits red lobster grilled shrimp can offer? Let’s uncover surprising facts about this delicious seafood option.

Red Lobster’s grilled shrimp is not only a delightful seafood dish but also a powerhouse of nutrition. Each bite is packed with lean protein and essential nutrients, making it a popular choice for health-conscious diners. Grilled shrimp is typically low in calories while high in flavor, appealing to seafood lovers everywhere. Enjoying this dish can contribute to a balanced diet, offering a versatile option for meals. Whether served on a bed of rice or as part of a salad, red lobster grilled shrimp brings both taste and health benefits to your plate.

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories99

Total Fat	1.4 g	2%
Saturated Fat	0.3 g	2%
Trans Fat	0 g	0%
Cholesterol	170 mg	56%
Sodium	102 mg	4%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	24 g	48%
Vitamin D	0 mcg	0%
Calcium	77 mg	6%
Iron	2.2 mg	12%
Potassium	250 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled shrimp?

Walking

12 minutes

Jogging

10 minutes

Biking

15 minutes

Swimming

30 minutes

FAQs

What nutrients are found in red lobster grilled shrimp?

Grilled shrimp is rich in protein, low in fat, and contains essential nutrients like iron and calcium.

Is grilled shrimp a healthy choice?

Yes, grilled shrimp is a healthy option, being low in calories while high in protein.

How is red lobster grilled shrimp typically prepared?

It is usually marinated and grilled, enhancing its natural flavor while keeping it healthy.

Can grilled shrimp fit into a weight loss diet?

Absolutely! Its low calorie and high protein content make it a perfect addition to weight loss plans.

What is the best way to serve grilled shrimp?

Grilled shrimp can be served in salads, tacos, or with rice and vegetables for a complete meal.

Verdict

Red lobster grilled shrimp is a nutritious option that boasts high protein and low calorie content. Its health benefits contribute to overall well-being, making it an excellent choice for a balanced diet. Enjoy this seafood delight often to reap its rewards.