Red Lobster Grilled Shrimp Skewer

Do you really know how many calories are in Red Lobster’s grilled shrimp skewer? Dive into the flavorful world of this delicious seafood dish!

The Red Lobster grilled shrimp skewer is not just a delightful seafood option; it’s a powerhouse of nutrition. This grilled delicacy features succulent shrimp marinated to perfection, infusing it with delightful flavors. A serving typically consists of a generous number of skewers, making it an ideal dish for seafood lovers. Packed with protein and important nutrients, it serves as an exceptional addition to a healthy diet, offering benefits that extend beyond its mouthwatering taste. Relish every bite knowing it nourishes your body while satisfying your cravings.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories112

Total Fat 2.3 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 126 mg 42%
Sodium 870 mg 38%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 346 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled shrimp skewer?

Walking
30 minutes

Jogging
24 minutes

Biking
21 minutes

Swimming
31 minutes

FAQs

How many calories are in Red Lobster’s grilled shrimp skewer?
A 100g serving contains approximately 112 calories.
What are the main nutrients in grilled shrimp?
Grilled shrimp is rich in protein, with a good amount of omega-3 fatty acids, and is low in carbohydrates.
Is Red Lobster’s grilled shrimp skewer healthy?
Yes, it’s a healthy option, providing a high protein content while being low in fats and carbs.
Can I customize my grilled shrimp skewer?
Absolutely! You can choose different marinades or sides to complement your grilled shrimp.
What dishes pair well with grilled shrimp skewers?
Grilled shrimp skewers pair excellently with salads, rice, or vegetables for a balanced meal.

Final Words

Red Lobster’s grilled shrimp skewer not only tantalizes the taste buds but also provides significant health benefits. With its rich protein content and minimal carbohydrates, it plays a vital role in a balanced diet. Incorporating this dish into your meals can enhance your nutrient intake while delighting your senses. Enjoy the fantastic flavors of grilled shrimp as part of a nutritious lifestyle.


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