Red Lobster Lemon Vinaigrette

Do you really know how many calories are in Red Lobster’s lemon vinaigrette? Discover surprising facts about its nutritional benefits and perfect serving size that enhance your dining experience.

Red Lobster’s lemon vinaigrette is a flavorful addition to salads and seafood dishes. This zesty dressing combines the brightness of lemon with a dash of savory ingredients that uplift any meal.

Packed with nutrients, it offers a refreshing taste while contributing to a balanced diet. Its light texture and vibrant flavor make it a popular choice for those seeking healthy options without compromising on taste.

Knowing its nutritional profile can help you make better dining choices while enjoying your favorite dishes.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories90

Total Fat	9.00 g	12%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Total Carbohydrate	3.0 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1.0 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster’s lemon vinaigrette?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster’s lemon vinaigrette?

A serving of Red Lobster’s lemon vinaigrette contains approximately 90 calories.

Is Red Lobster’s lemon vinaigrette a healthy choice?

Yes, it offers a light, flavorful option that can complement a variety of meals.

What are the main ingredients in this vinaigrette?

It typically includes lemon juice, olive oil, and various seasonings.

Can I use it as a marinade?

Absolutely! It adds a refreshing flavor to grilled seafood or chicken.

How should I store leftover dressing?

Store it in an airtight container in the refrigerator for up to a week.

Verdict

Red Lobster’s lemon vinaigrette is a delightful dressing that enhances the taste of many dishes while being a relatively healthy option. With its fresh flavor profile, it promotes a balanced diet and can be enjoyed guilt-free. Incorporating this vinaigrette into your meals adds zest while contributing to your overall nutritional goals.