Red Lobster Lobster Artichoke Dip

Do you really know how many calories are in Red Lobster’s Lobster Artichoke Dip? Get valuable insights on its nutritional benefits!

Red Lobster’s Lobster Artichoke Dip is a crowd-pleaser that elegantly combines rich flavors and creamy textures. Creamy and indulgent, this dip features chunks of lobster and artichokes, making it a delightful appetizer for seafood lovers. Each bite offers a delicious experience that pairs perfectly with tortilla chips or crusty bread. Not only is it a delicious choice for parties, but it also provides distinctive nutritional benefits that can be included in a balanced diet.

Nutrition Facts

Serving Size 1/2 cup (120g)

Amount Per Serving

Calories310

Total Fat	24.00 g	37%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	950 mg	41%
Total Carbohydrate	14 g	5%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of lobster artichoke dip?

Walking

38 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster’s Lobster Artichoke Dip?

A typical serving contains approximately 310 calories.

Is Lobster Artichoke Dip healthy?

While it’s delicious, it is high in calories and fat, so it should be enjoyed in moderation.

What are the main ingredients?

The dip typically includes lobster, artichokes, cream cheese, and various seasonings.

Can it be made healthier?

Yes! You can try using low-fat cream cheese and reducing portion sizes.

What do you serve it with?

Tortilla chips, pita bread, or toasted baguette slices pair wonderfully.

Verdict

Red Lobster’s Lobster Artichoke Dip offers a rich mix of flavors and a satisfying texture, making it a popular choice for seafood lovers. Packed with protein, it provides nutritional benefits while also being a delightful treat. When savored in moderation, this dip can contribute positively to a balanced diet, making it an enjoyable appetizer at gatherings.