Red Lobster Lobster Bisque Nutrition

Are you aware of the nutritional value of Red Lobster’s Lobster Bisque? Uncover essential insights into calories, ingredients, and health benefits.

Lobster bisque is a luxurious and creamy delight that many love, especially at Red Lobster.

This indulgent soup is not just about taste; it packs a nutritional punch.

Rich in flavor and texture, each bowl offers a mix of fresh ingredients that contribute to its overall profile.

Let’s take a closer look at the nutrition of Red Lobster lobster bisque to see how it fits into your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories400

Total Fat	28 g	36%
Saturated Fat	15 g	75%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	930 mg	40%
Total Carbohydrate	20 g	7%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	0 mcg	0%
Calcium	100 mg	8%
Iron	1.5 mg	8%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Lobster Bisque?

Walking

43 minutes

Jogging

22 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster Lobster Bisque?

One serving of Red Lobster Lobster Bisque contains approximately 400 calories.

Is Lobster Bisque healthy?

Yes, while it is higher in calories, it offers a good source of protein and healthy fats and can be part of a balanced diet.

What are the main ingredients in Lobster Bisque?

Key ingredients include lobster meat, cream, broth, and seasonings.

Can I make a lighter version of Lobster Bisque?

Yes, consider using lower-fat dairy and reducing the cream for a lighter recipe.

Is Lobster Bisque gluten-free?

Most versions of Lobster Bisque are gluten-free, but it’s important to check the ingredients.

Conclusion

Red Lobster’s Lobster Bisque offers a luxurious combination of flavor and nutrition. With a good balance of essential nutrients, including protein and healthy fats, it can play a role in a balanced diet. Enjoy this delicious soup as an occasional treat to savor its rich taste, and appreciate its contribution to overall health.