Red Lobster Maple Bacon Chicken

Do you really know how delicious and nutritious Red Lobster’s Maple Bacon Chicken can be? This savory dish brings flavor and nourishment to your dining table.

Red Lobster’s Maple Bacon Chicken is a delightful fusion of flavors that captivates the palate. Juicy grilled chicken is paired with crispy bacon and a sweet, smoky maple glaze, creating a dish that’s both satisfying and rich in taste. Each bite offers a perfect balance of savory and sweet notes, making it a popular choice for many. Not only is it delicious, but it also delivers important nutritional benefits, providing protein and essential nutrients. This meal is ideal for anyone looking to enjoy a hearty yet healthy option.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories600

Total Fat 34 g 52%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 1280 mg 56%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 49 g 98%
Vitamin D – 0%
Calcium 80 mg 8%
Iron 2 mg 10%
Potassium 630 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Maple Bacon Chicken?

Walking
30 minutes

Jogging
23 minutes

Biking
37 minutes

Swimming
41 minutes

FAQs

How many calories are in Red Lobster Maple Bacon Chicken?
A serving of Red Lobster Maple Bacon Chicken contains approximately 600 calories.
What are the main nutrients in this dish?
This dish is rich in protein due to the chicken and bacon while delivering healthy fats and some carbohydrates.
Is Maple Bacon Chicken suitable for a high-protein diet?
Yes, with 49 grams of protein per serving, it’s a great choice for those following a high-protein diet.
Can I find healthier options at Red Lobster?
Yes, Red Lobster offers various grilled dishes and salads that are lower in calories and fat.
How can I make this dish healthier?
Opt for grilled chicken instead of fried, and consider reducing the amount of maple glaze for fewer sugars.

Conclusion

Red Lobster’s Maple Bacon Chicken offers a satisfying combination of flavors while providing essential nutrients. With a substantial protein content and a variety of vitamins and minerals, this dish can fit well into a balanced diet. Enjoying it in moderation can help maintain dietary goals while savoring a delicious meal.


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