Red Lobster Maple Glazed Chicken Lunch

Do you really know the nutritional benefits of Red Lobster’s Maple Glazed Chicken lunch? Discover surprising facts about this delicious meal and why it’s a great choice for your diet.

Indulge in the sweet and savory flavors of Red Lobster’s Maple Glazed Chicken for lunch. This dish offers a delightful blend of rich taste and essential nutrition.

With each bite, enjoy a healthy protein source that supports muscle growth and repair.

It’s perfect for those looking to savor a tasty lunch while keeping their health goals in mind.

Nutrition Facts

Serving Size 1 piece (200g)

Amount Per Serving

Calories450

Total Fat 18 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 900 mg 39%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 22 g 24%
Protein 40 g 80%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
27 minutes

Jogging
22 minutes

Biking
18 minutes

Swimming
22 minutes

FAQs

How many calories are in Red Lobster’s Maple Glazed Chicken?
A typical serving contains approximately 450 calories.
What are the primary ingredients used in this dish?
The main components include chicken, maple syrup, and seasonings.
Is Maple Glazed Chicken suitable for a low-carb diet?
Due to its carbohydrate content, it may not be ideal for strict low-carb diets.
What are the key nutritional benefits of this dish?
High in protein and offers a balance of fats and carbohydrates, making it a satisfying option.
Can this meal be enjoyed as part of a balanced diet?
Absolutely! It fits well into a diet emphasizing protein and flavor.

Verdict

Red Lobster’s Maple Glazed Chicken offers a delicious combination of flavors packed with essential nutrients. High in protein and thoughtfully balanced, this meal can enhance any lunch menu. Incorporating such dishes into your diet promotes not just enjoyment but also contributes to overall wellness.


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