Red Lobster Salmon Bowl

Do you really know how nutritious the Red Lobster salmon bowl is? Dive into the delicious world of this dish and uncover its hidden benefits!

The Red Lobster salmon bowl stands out as a tasty and health-conscious choice among seafood lovers.

With fresh salmon, vibrant vegetables, and savory seasonings, this bowl offers a well-rounded meal.

Packed with omega-3 fatty acids and essential nutrients, it caters to those seeking flavor without compromising health.

Enjoying a salmon bowl is an excellent way to nourish your body while treating your palate.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories380

Total Fat 22.00 g 34%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 620 mg 27%
Total Carbohydrate 30.0 g 10%
Dietary Fiber 5 g 18%
Total Sugars 8 g 0%
Protein 35 g 70%
Vitamin D 5 mcg 25%
Calcium 25 mg 2%
Iron 1.5 mg 8%
Potassium 800 mg 20%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is utilized for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the salmon bowl?

Walking
32 minutes

Jogging
26 minutes

Biking
31 minutes

Swimming
30 minutes

FAQs

How many calories are in a Red Lobster salmon bowl?
A Red Lobster salmon bowl contains approximately 380 calories.
What are the key nutritional benefits of the salmon bowl?
The salmon bowl is rich in omega-3 fatty acids, high-quality protein, and various essential vitamins.
Is the salmon bowl suitable for a ketogenic diet?
Yes, the salmon bowl can fit into a ketogenic diet due to its healthy fats and low carbohydrate content.
Can I customize the ingredients in my salmon bowl?
Yes, feel free to customize your salmon bowl by adding or removing vegetables and sauces as per your preference.
Is the salmon bowl gluten-free?
Yes, the Red Lobster salmon bowl is naturally gluten-free.

Final Words

The Red Lobster salmon bowl offers a delightful way to incorporate seafood into your diet.

Packed with essential nutrients and healthy fats, it supports overall wellness.

Enjoying this dish can help maintain a balanced diet, contribute to heart health, and provide sustainable energy throughout the day.


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