Red Lobster Sesame Soy Salmon Bowl

Do you really know the delicious and nutritious benefits of Red Lobster’s sesame soy salmon bowl? Discover astonishing insights into this seafood delight!

The Red Lobster sesame soy salmon bowl is a vibrant and flavorful dish that brings together perfectly grilled salmon with a delightful sesame soy sauce. Each bite offers a blend of savory and sweet, making it a favorite among seafood lovers. This bowl not only satisfies your cravings but also packs a nutritious punch with essential nutrients. Perfect for lunch or dinner, it caters to both taste and health, making it an excellent choice for those seeking a balanced meal.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories420

Total Fat 21 g 32%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 610 mg 27%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 12%
Total Sugars 6 g 0%
Protein 33 g 66%
Vitamin D 15 mcg 75%
Calcium 30 mg 2%
Iron 0.6 mg 3%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salmon bowl?

Walking
45 minutes

Jogging
36 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories are in the Red Lobster sesame soy salmon bowl?
The Red Lobster sesame soy salmon bowl contains approximately 420 calories per serving.
Is the sesame soy salmon bowl a healthy choice?
Yes, it’s a healthy option packed with protein, omega-3 fatty acids, and essential vitamins.
What is the main ingredient in the sesame soy salmon bowl?
The primary ingredient is grilled salmon, marinated in a flavorful sesame soy sauce.
Can I substitute the salmon for another protein?
Absolutely! You can customize the bowl with chicken or tofu if you prefer.
What are the key nutritional benefits of the sesame soy salmon bowl?
It offers a high protein content, healthy fats, and is rich in vitamins and minerals.

Final Words

The Red Lobster sesame soy salmon bowl is not only a treat for your taste buds but also a nourishing meal option. With its rich protein profile and essential omega-3 fatty acids, it supports heart health and overall wellness. Enjoy this colorful bowl as part of a balanced diet, benefitting from its delicious flavors and nutritional offerings.


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