Red Lobster Shrimp Alfredo Calories

Do you know how many calories are in Red Lobster’s Shrimp Alfredo? Discover surprising facts about this popular dish’s nutritional content!

Red Lobster’s Shrimp Alfredo is a favorite for many seafood lovers, offering a delightful combination of flavors. Each serving provides a satisfying yet indulgent experience. However, calorie content can quickly add up. Knowing the calories in your favorite dishes helps you make informed dietary choices. This beloved meal can fit into various diets when consumed mindfully. Having a clear view of the shrimp alfredo’s caloric and nutritional content enhances your dining experience, ensuring you enjoy every bite while keeping track of your health goals.

Nutrition Facts

Serving Size 1 serving (260g)

Amount Per Serving

Calories 1160

Total Fat 55 g 85%
Saturated Fat 30 g 150%
Trans Fat 0 g 0%
Cholesterol 280 mg 93%
Sodium 1660 mg 72%
Total Carbohydrate 113 g 38%
Dietary Fiber 4 g 14%
Total Sugars 4 g 4%
Protein 60 g 120%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 2 mg 12%
Potassium 950 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shrimp Alfredo?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Red Lobster’s Shrimp Alfredo?
Red Lobster’s Shrimp Alfredo contains approximately 1160 calories per serving.
What is the main ingredient in the Shrimp Alfredo?
The main ingredient is shrimp, paired with fettuccine pasta and a creamy Alfredo sauce.
Can I customize my Shrimp Alfredo?
Yes! You can customize it by adding vegetables or substituting shrimp with chicken or lobster.
Is Shrimp Alfredo suitable for a low-carb diet?
Shrimp Alfredo is high in carbohydrates due to pasta and is not ideal for strict low-carb diets.
Are there healthier options at Red Lobster?
Yes! Red Lobster offers various seafood, salads, and grilled options that are lower in calories.

Final Words

Red Lobster’s Shrimp Alfredo serves a rich, indulgent meal option that is high in calories and important nutrients. While it contains a significant amount of protein, enjoying it mindfully ensures it fits well within a balanced eating plan. Pair it with vegetables or choose smaller serving sizes for a healthier balance.


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