Red Lobster Shrimp Appetizer

Do you really know how many calories are in a delicious Red Lobster shrimp appetizer? Uncover amazing nutritional insights that will make you a fan!

The Red Lobster shrimp appetizer is more than just a tempting starter. These shrimp packs a burst of flavor, making them a popular choice among seafood lovers.

Whether served in a classic garlic sauce or with a twist of spice, this dish draws attention for its taste and nutritional profile.

Rich in protein and low in calories, it’s a guilt-free option for those watching their diets while craving seafood. Let’s take a closer look at what makes this shrimp appetizer a standout choice for appetizers.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories150

Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 840 mg 37%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp?

Walking
27 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
24 minutes

FAQs

How many calories are in Red Lobster shrimp appetizer?
A serving of Red Lobster shrimp appetizer contains approximately 150 calories.
What makes Red Lobster shrimp a good choice?
Rich in protein and low in calories, they offer a flavorful start to any meal.
Is the shrimp appetizer suitable for people on a diet?
Yes, it provides a nutritious option with a manageable calorie count.
Can shrimp help in muscle building?
Yes, shrimp is an excellent source of protein, vital for muscle synthesis.
Are there any allergens in the shrimp appetizer?
Shrimp is a common allergen, so caution is advised for individuals with shellfish allergies.

Final Words

Red Lobster shrimp appetizer is a delightful addition to any meal, combining taste with beneficial nutrients. Its high protein content supports muscle growth, while the relatively low calorie count makes it a smart choice for those mindful of their diet. Enjoy this shrimp appetizer as part of a balanced, seafood-rich nutrition plan to fully reap its health benefits.


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