Red Lobster Shrimp Linguini Alfredo Full Portion

Do you really know the nutritional value of Red Lobster’s Shrimp Linguini Alfredo full portion? Learn surprising facts about its calories and benefits!

Red Lobster’s Shrimp Linguini Alfredo is not just a delightful dish but also offers significant nutritional benefits. With a creamy sauce and succulent shrimp, this pasta is a meal that tantalizes the taste buds.

It’s essential to grasp its caloric content and nutritional makeup, especially for those mindful of their diet. A full portion can be a satisfying choice, combining flavor and nutrition.

Let’s take a look at the details that make this dish a favorite.

Nutrition Facts

Serving Size 1 full portion (450g)

Amount Per Serving

Calories1,060

Total Fat 57.00 g 73%
Saturated Fat 35.00 g 175%
Trans Fat 0 g 0%
Cholesterol 420 mg 140%
Sodium 1,820 mg 79%
Total Carbohydrate 83.00 g 30%
Dietary Fiber 3 g 11%
Total Sugars 3 g N/A
Protein 37.00 g 74%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shrimp Linguini Alfredo?

Walking
36 minutes

Jogging
24 minutes

Biking
28 minutes

Swimming
33 minutes

FAQs

How many calories are in a full portion of Shrimp Linguini Alfredo?
A full portion contains approximately 1,060 calories.
Is Shrimp Linguini Alfredo a healthy dish?
It can be enjoyed in moderation, as it offers a balance of protein, carbohydrates, and fats; however, the calorie content is relatively high.
What are the key ingredients in Shrimp Linguini Alfredo?
The dish typically includes shrimp, linguini pasta, Alfredo sauce (cream, butter, and cheese), and seasonings.
Can I customize the pasta dish?
Yes, you can customize by adding vegetables or opting for grilled shrimp instead of fried.
Is this dish suitable for gluten-free diets?
Not as is, but gluten-free pasta can be used as a substitute to make it suitable.

Verdict

Red Lobster’s Shrimp Linguini Alfredo combines rich flavors with valuable nutrients, making it a satisfying choice for pasta lovers. With its balance of protein, fats, and carbohydrates, it offers a hearty meal option.

When enjoyed as part of a varied diet, this dish can contribute to nutritional needs and provide an enjoyable dining experience.


Similar Posts