Red Lobster Shrimp Platter

Curious about the Red Lobster shrimp platter? Discover surprising insights about its nutritional profile and calorie content that every seafood lover should know!

The Red Lobster shrimp platter is a seafood delight, offering a delicious combination of flavors and textures. It’s perfect for shrimp enthusiasts looking to satisfy their cravings. This dish typically features a variety of shrimp preparations, providing a tasty and nutritious meal option. With its rich flavors, this platter not only pleases the palate but also contributes essential nutrients that support a balanced diet. Knowing what’s on your plate helps you make informed dietary choices and truly enjoy every bite.

Nutrition Facts

Serving Size 1 platter (300g)

Amount Per Serving

Calories420

Total Fat 22 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 950 mg 41%
Total Carbohydrate 35 g 13%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 35 g 70%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp platter?

Walking
40 minutes

Jogging
34 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

Is the Red Lobster shrimp platter healthy?
Yes, it provides a high protein content with essential nutrients while being relatively low in carbohydrates.
What shrimp preparations are included in the platter?
The platter typically includes grilled, fried, and scampi-style shrimp, offering various flavors and textures.
Can I customize my shrimp platter?
Absolutely! Many locations allow you to customize your platter based on your preferences.
What is the calorie count for a shrimp platter?
A standard shrimp platter contains around 420 calories.
Are there any sides included with the platter?
Sides can vary, but common options include rice, vegetables, and biscuits.

Final Words

The Red Lobster shrimp platter is not just a culinary delight; it’s a nutritious choice filled with protein and essential nutrients. This dish can play a significant role in a balanced diet, satisfying your taste buds while providing valuable health benefits. Enjoying a shrimp platter can positively contribute to your overall well-being when incorporated thoughtfully into your meals.


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