Red Lobster Sirloin

Do you really know the nutritional benefits of Red Lobster sirloin? Discover surprising facts about this dish that may surprise you!

Red Lobster sirloin is a delicious and versatile choice for steak lovers. This cut is rich in protein while being relatively low in carbohydrates, making it an excellent option for various dietary needs.

The sirloin offers a mouth-watering flavor that pairs well with a variety of sides, enhancing your dining experience.

Whether you enjoy it grilled, pan-seared, or baked, incorporating Red Lobster sirloin into your meals can provide essential nutrients and satisfaction.

Let’s delve into its nutritional profile and explore why this dish deserves a spot on your plate.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories270

Total Fat 15.00 g 19%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 2%
Cholesterol 90 mg 30%
Sodium 65 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster sirloin?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Red Lobster sirloin?
A serving of Red Lobster sirloin contains approximately 270 calories.
Is Red Lobster sirloin a healthy choice?
Yes, it is a good source of protein and can be part of a balanced diet.
What are the main nutrients in Red Lobster sirloin?
It primarily provides protein, fat, vitamins, and minerals.
How is Red Lobster sirloin typically prepared?
Red Lobster sirloin can be grilled, pan-seared, or cooked in a variety of styles.
Can I pair Red Lobster sirloin with sides?
Absolutely! It pairs well with vegetables, potatoes, and salads.

Final Words

Red Lobster sirloin offers impressive nutritional benefits, being rich in protein and essential minerals. Incorporating this dish into a balanced diet can support muscle health and overall well-being. With its mouth-watering flavor and versatility, it’s a steak choice that satisfies both taste and nutritional needs.


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