Red Lobster Spicy Shrimp

Do you really know how many calories are in Red Lobster’s spicy shrimp? Discover surprising facts about this flavorful dish and its surprising health benefits.

Red Lobster’s spicy shrimp is more than just a delicious seafood offering. Packed with vibrant flavors, it serves as a crowd favorite for seafood lovers. Each bite delivers a zing that pairs beautifully with various sides. Spicy shrimp also brings notable nutritional benefits, making it a guilt-free indulgence. With protein to fuel your body and essential nutrients to support your well-being, this dish can fit seamlessly into a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories120

Total Fat 8.00 g 10%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 900 mg 39%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of spicy shrimp?

Walking
22 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
23 minutes

FAQs

How many calories are in Red Lobster’s spicy shrimp?
A serving of 100g contains approximately 120 calories.
What are the main nutritional benefits of spicy shrimp?
Spicy shrimp is high in protein and low in carbohydrates, offering a healthy source of nutrition.
Is spicy shrimp suitable for a low-carb diet?
Yes, due to its low carbohydrate content, spicy shrimp can fit well into a low-carb diet plan.
Can spicy shrimp be enjoyed on a gluten-free diet?
Absolutely! Spicy shrimp is naturally gluten-free, making it safe for those with gluten sensitivities.
Does Red Lobster offer spicy shrimp as part of their menu?
Yes, spicy shrimp is a popular menu item at Red Lobster, often available in various preparations.

Final Words

Red Lobster’s spicy shrimp provides a delightful blend of flavor and nutrition, making it a great addition to any meal. With its high protein content and low carbohydrate levels, it supports a balanced diet while satisfying seafood cravings. Enjoying this dish can contribute to overall health and well-being.


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