Red Lobster Triple Berry Sangria

Do you really know how many calories are in Red Lobster’s Triple Berry Sangria? This delightful drink offers surprising insights into taste and nutrition.

Red Lobster’s Triple Berry Sangria is a refreshing beverage that captures the essence of summer. This delightful drink blends the vibrant flavors of various berries with wine, creating a beautiful balance of sweetness and tartness. Perfect for pairing with seafood, this sangria adds a festive touch to any meal. Not only is it visually appealing, but it also brings certain nutritional benefits to the table. With its bright colors and fruity taste, it’s no wonder that this drink has become a favorite among Red Lobster patrons.

Nutrition Facts

Serving Size 1 serving (180ml)

Amount Per Serving

Calories130

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	10 mg	1%
Total Carbohydrate	30 g	10%
Dietary Fiber	1 g	4%
Total Sugars	25 g	50%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	0.1 mg	1%
Potassium	120 mg	3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster’s Triple Berry Sangria?

Walking

22 minutes

Jogging

11 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in Red Lobster’s Triple Berry Sangria?

A serving of Red Lobster’s Triple Berry Sangria has approximately 130 calories.

What fruits are typically used in this sangria?

The sangria commonly includes strawberries, blueberries, and raspberries.

Is this drink suitable for those watching their calorie intake?

In moderation, it can fit into a balanced diet, but it’s essential to consider sugar content as well.

Can I customize the sangria?

Yes, you can adjust the fruit types or add your favorite spirits for a personal touch.

Is it gluten-free?

Yes, Red Lobster’s Triple Berry Sangria is gluten-free.

Verdict

Red Lobster’s Triple Berry Sangria offers a delightful combination of flavors and can be enjoyed as part of a balanced diet. With its fruity essence and low to moderate calorie content, it serves as a refreshing beverage choice. To maximize its benefits, consider enjoying it in moderation, especially if you’re monitoring sugar intake. Cheers to planning your next dining experience at Red Lobster!