Red Lobster Ultimate Fondue

Do you know how many calories are in Red Lobster’s Ultimate Fondue? Discover surprising facts and nutritional insights about this delightful dish!

Red Lobster’s Ultimate Fondue is a delectable seafood treat that captures the essence of rich flavors in a single dish. With melted cheese and a variety of seafood options, this fondue creates a perfect balance of taste and nutrition. Each bite offers a satisfying experience that is both festive and comforting. Not only is it a favorite among seafood lovers, but it also boasts significant nutritional value, making it an indulgence worth savoring.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories320

Total Fat 18.00 g 23%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 67 mg 22%
Sodium 620 mg 27%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 300 mg 25%
Iron 1.5 mg 8%
Potassium 450 mg 10%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this fondue?

Walking
38 minutes

Jogging
32 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in the Ultimate Fondue?
The Ultimate Fondue contains approximately 320 calories per serving.
What seafood is included in the fondue?
The fondue typically includes shrimp, crab, and other seafood options, all in a cheese sauce.
Is the Ultimate Fondue suitable for sharing?
Yes, the fondue is a great dish to share in a social setting.
What is the ideal pairing for the Ultimate Fondue?
It pairs well with fresh bread, crispy vegetables, or crackers.
Can I customize the seafood in the fondue?
Customization options may vary by location; check with your server.

Final Words

Red Lobster’s Ultimate Fondue is a delightful and nutritious option for seafood lovers. Packed with high-quality protein and essential nutrients, it can contribute positively to a balanced diet. Enjoying this rich dish occasionally can satisfy both taste buds and health needs, making it a special treat worth indulging in.


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