Red Lobster Wednesday Special Steak And Lobster

Do you really know how delicious and nutritious the Red Lobster Wednesday special steak and lobster is? Discover the perfect combination of flavors and health benefits!

Indulging in the Red Lobster Wednesday special of steak and lobster creates a delightful dining experience.

This special presentation combines juicy steak with succulent lobster for a dish that is both indulgent and satisfying.

Each bite offers not only rich flavors but also a host of essential nutrients.

For those seeking a vibrant menu item packed with benefits, this special deserves a spot on every seafood lover’s plate.

Nutrition Facts

Serving Size 1 plate (300g)

Amount Per Serving

Calories540

Total Fat 30 g 46%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 220 mg 73%
Sodium 900 mg 39%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 50 g 100%
Vitamin D 0 mg 0%
Calcium 50 mg 4%
Iron 2.5 mg 14%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak and lobster?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Red Lobster Wednesday special steak and lobster?
A serving of the steak and lobster special contains approximately 540 calories.
What are the main nutrients found in steak and lobster?
Steak and lobster are rich in protein, fat, and essential vitamins and minerals.
Is the steak and lobster special a healthy choice?
Yes, when enjoyed in moderation, it provides beneficial nutrients while fitting into a balanced diet.
Can this meal be part of a weight loss plan?
Absolutely! Pair it with vegetables for a nutritionally balanced meal.
Is the steak and lobster special gluten-free?
Yes, this dish is typically gluten-free, but it’s best to check with the restaurant to confirm.

Verdict

The Red Lobster Wednesday special steak and lobster is not only a delicious indulgence but also a nutritionally beneficial meal choice.

Packed with high-quality protein and essential nutrients, it offers considerable health benefits when part of a balanced diet.

Savor this delightful dish while ensuring to maintain variety in your meals!


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