Seaside Shrimp Trio Red Lobster

Curious about the seaside shrimp trio at Red Lobster? This delightful dish not only pleases the palate but also nourishes the body. Discover its surprising nutritional benefits!

The Seaside Shrimp Trio at Red Lobster is a feast for seafood lovers.

This dish features an array of shrimp prepared in three delicious styles, ensuring a delightful experience with every bite.

Packed with flavor and satisfying protein, it’s both a treat and a health-friendly choice.

Perfect for a casual outing or a special occasion, the Seaside Shrimp Trio combines taste and nutrition for an unforgettable dining experience.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories480

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 800 mg 35%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of seafood?

Walking
50 minutes

Jogging
25 minutes

Biking
33 minutes

FAQs

What is included in the Seaside Shrimp Trio?
The dish features shrimp prepared in three different styles, showcasing a variety of flavors and textures.
How healthy is the Seaside Shrimp Trio?
It is a good source of protein, low in carbohydrates, and can fit into a balanced diet.
Can I customize the Seaside Shrimp Trio?
Yes, many choices can be customized based on preferences at Red Lobster.
Is the Seaside Shrimp Trio gluten-free?
Check with your server for gluten-free options, as preparations may vary.
Are there vegetarian options at Red Lobster?
Yes, there are various vegetarian choices available on the menu.

Final Words

The Seaside Shrimp Trio offers a tasty way to incorporate seafood into your meals. Rich in protein and packed with essential nutrients, this dish supports overall health effectively. Enjoy it as part of a balanced diet to reap its health benefits.


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