Steak And Shrimp Red Lobster
Steak and shrimp from Red Lobster is a delightful dish that tantalizes your taste buds while offering a wealth of nutritional benefits. The juicy steak paired with succulent shrimp provides a perfect blend of flavors and textures. Each bite delivers protein-rich goodness, essential for muscle growth and repair. Not only does this combination satisfy hunger, but it also supports well-rounded nutrition, contributing to a balanced diet. Featuring quality ingredients, it showcases the versatility of surf and turf meals, making it a popular choice for seafood lovers.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories350
Total Fat | 22.0 g | 28% |
Saturated Fat | 10.0 g | 50% |
Trans Fat | 1.0 g | 0% |
Cholesterol | 180 mg | 60% |
Sodium | 1100 mg | 48% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 2 mg | 10% |
Potassium | 540 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of steak and shrimp?
FAQs
Final Words
Steak and shrimp is an outstanding dish, rich in protein and essential nutrients, making it a perfect addition to a balanced diet. The combination not only satisfies cravings but also contributes to muscle maintenance and overall health. Enjoying steak and shrimp can enhance your meal experience while promoting a healthy lifestyle.