Stuffed Lobster Red Lobster
Stuffed lobster from Red Lobster presents a delightful fusion of tender lobster meat and savory stuffing, creating a culinary experience like no other. This dish not only tantalizes your taste buds but also packs a nutritional punch that supports a healthy diet. Each bite brings a rich flavor while offering a variety of health benefits, including essential vitamins and minerals. Whether you’re at a special occasion or just indulging in a tasty meal, stuffed lobster showcases the best of what seafood has to offer.
Nutrition Facts
Serving Size 1 large portion (200g)
Amount Per Serving
Calories220
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 460 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of stuffed lobster?
FAQs
Verdict
Stuffed lobster is more than just a delicious treat; it’s a nutrient-rich dish that adds value to a balanced diet. Packed with high-quality protein, essential vitamins, and healthy fats, this seafood dish can enhance your meal plan. Enjoying stuffed lobster occasionally brings both joy and health benefits, making it a worthwhile addition to your culinary adventures.
