Stuffed Mushrooms Red Lobster

Do you really know the delicious and nutritious benefits of stuffed mushrooms from Red Lobster? Uncover surprising facts about this delightful dish.

Stuffed mushrooms from Red Lobster are a beloved appetizer that many crave. Bursting with flavor, these savory bites combine earthy mushrooms with a rich blend of cheeses and seasonings.

Each bite offers not only a taste of indulgence but also valuable nutrients. Ideal for sharing, they add a delightful touch to any gathering or dinner party. Plus, they are a great option for those looking for a tasty, low-carb appetizer. Let’s take a closer look at the nutrition packed into these delectable stuffed mushrooms.

Nutrition Facts

Serving Size 1 large stuffed mushroom (50g)

Amount Per Serving

Calories120

Total Fat 8.00 g 10%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 0.4 mg 2%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of stuffed mushrooms?

Walking
29 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in stuffed mushrooms from Red Lobster?
A large stuffed mushroom contains approximately 120 calories.
Are stuffed mushrooms healthy?
Yes, they provide a good source of protein and fiber, making them a nutritious option.
What are the main ingredients in Red Lobster’s stuffed mushrooms?
The main ingredients include mushrooms, cheese, and various seasonings.
Can I make stuffed mushrooms at home?
Absolutely! They are easy to make and customizable based on your tastes.
Are they suitable for a gluten-free diet?
They can be gluten-free, depending on the ingredients used, especially the breadcrumbs.

Verdict

Stuffed mushrooms from Red Lobster are an excellent nutritional choice, packed with protein and essential vitamins. Their savory flavor and satisfying texture make them a popular appetizer. Incorporating these mushrooms into your meals can support a balanced diet while adding delicious variety.


Similar Posts