Sweet Chili Shrimp Red Lobster

Do you really know how many nutritional benefits are packed in Sweet Chili Shrimp from Red Lobster? This delicious dish is more than a tasty treat!

Sweet Chili Shrimp from Red Lobster tantalizes the taste buds with its perfect blend of savory and sweet flavors. This dish combines succulent shrimp coated in a delightful sweet chili sauce, offering both flavor and nutrition. With its vibrant presentation and mouth-watering aroma, Sweet Chili Shrimp stands out as a favorite for seafood lovers. Not only is it a culinary delight, but it also packs essential nutrients, making it a great option for a balanced meal. Let’s take a closer look at its nutritional benefits and the role it can play in your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories120

Total Fat	4.5 g	7%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	600 mg	26%
Total Carbohydrate	10 g	3%
Dietary Fiber	0 g	0%
Total Sugars	7 g	14%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweet Chili Shrimp?

Walking

30 minutes

Jogging

26 minutes

Biking

23 minutes

Swimming

28 minutes

FAQs

How many calories are in Sweet Chili Shrimp Red Lobster?

A serving of Sweet Chili Shrimp contains approximately 120 calories.

Is Sweet Chili Shrimp a healthy option?

Yes, it offers protein and essential nutrients while being lower in carbs compared to other fried options.

What is the main ingredient in Sweet Chili Shrimp?

The main component is shrimp, coated in a flavorful sweet chili sauce.

Can Sweet Chili Shrimp be part of a balanced diet?

Absolutely! It can complement a diet rich in vegetables and whole grains.

Is it suitable for those watching their sodium intake?

It’s higher in sodium, so moderation is key for those limiting their sodium consumption.

Verdict

Sweet Chili Shrimp is not only a flavorful dish but also an excellent source of protein and essential nutrients. With moderate calorie content and heart-healthy omega-3 fatty acids, it supports a balanced diet. Incorporating this dish into meals can enhance both taste and nutritional intake, making it a delightful choice for seafood enthusiasts.