Banana Milkshake Sonic

Discover surprising facts about banana milkshake sonic. How many calories does this delicious treat contain? Get insights into its nutritional benefits!

Banana milkshake sonic is a delicious blend that combines the rich, creamy taste of banana with smooth milk and sweetener.

This delightful beverage not only satisfies your taste buds but also nourishes your body with essential nutrients.

A perfect choice for breakfast or a refreshing snack, banana milkshake sonic is loaded with vitamins and minerals that can contribute to your overall well-being.

Nutrition Facts

Serving Size 1 large serving (16 oz)

Amount Per Serving

Calories350

Total Fat 6 g 8%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 120 mg 5%
Total Carbohydrate 61 g 22%
Dietary Fiber 2 g 8%
Total Sugars 49 g 0%
Protein 8 g 10%
Vitamin D – 0%
Calcium 350 mg 30%
Iron 1 mg 6%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of banana milkshake sonic?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a banana milkshake sonic?
A large banana milkshake sonic contains approximately 350 calories.

What are the health benefits of banana milkshake sonic?
This shake provides essential nutrients like potassium and vitamin C, promoting heart health and better digestion.

Can banana milkshake sonic be part of a healthy diet?
Yes, when consumed in moderation, it can be a nutritious treat, rich in vitamins and minerals.

Is banana milkshake sonic suitable for vegetarians?
Yes, banana milkshake sonic is a vegetarian-friendly option, typically made with plant-based ingredients.

Can I customize my banana milkshake sonic?
Absolutely! You can add extras like chocolate syrup or whipped cream for a unique flavor.

Verdict

Banana milkshake sonic offers a delightful combination of flavor and nutrition, making it a fantastic treat any time of the day.

Rich in vitamins and minerals, this creamy drink can promote muscle recovery and be a quick fuel source pre or post-workout.

Enjoying it as part of a balanced diet can help you reap the full range of health benefits!


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