Banana Split Sonic
A banana split sonic is more than just a nostalgic dessert; it’s a delightful combination of flavors and textures, topped with creamy ice cream and luscious toppings.
The sweet taste of bananas paired with chocolate, strawberry, and whipped cream creates a winning combination that satisfies any sweet tooth.
But there’s more! This dessert offers nutritional benefits that may surprise you. It’s essential to understand what you’re enjoying while relishing this classic treat.
Nutrition Facts
Serving Size 1 large banana split sonic (350g)
Amount Per Serving
Calories300
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 45.00 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 32 g | 64% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 11% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of banana split sonic?
FAQs
Verdict
A banana split sonic not only satisfies your sweet cravings but also provides essential nutrients, especially from bananas, vitamins, and healthy fats. Its combination of flavors makes it a delightful occasionally treat. Enjoying this dessert in moderation can play a fun role in a balanced diet, contributing to your overall enjoyment of food without compromising nutrition.
