Sonic Chicago Dog

Do you really know how many calories are in a Sonic Chicago Dog? Discover surprising facts about this iconic hot dog and its nutritional benefits.

The Sonic Chicago Dog is a delightful twist on a classic hot dog, combining flavors unique to the Windy City.

This delicious creation features a beef frank topped with a colorful array of ingredients, including mustard, onion, relish, tomato slices, and sport peppers—served on a fresh poppy seed bun.

Not only is it an indulgent treat, but it also comes packed with essential nutrients that can fit into a balanced diet.

Nutrition Facts

Serving Size 1 Sonic Chicago Dog (150g)

Amount Per Serving

Calories280

Total Fat 15.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 850 mg 37%
Total Carbohydrate 30.0 g 10%
Dietary Fiber 2 g 8%
Total Sugars 3 g 5%
Protein 12 g 24%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic Chicago Dog?

Walking
28 minutes

Jogging
20 minutes

Biking
16 minutes

Swimming
14 minutes

FAQs

How many calories are in a Sonic Chicago Dog?
A Sonic Chicago Dog contains approximately 280 calories.
Is the Sonic Chicago Dog healthy?
While it has essential nutrients, moderation is key as it can be high in sodium and fat.
What are the main ingredients in a Sonic Chicago Dog?
It includes a beef frank, mustard, onions, relish, tomato slices, sport peppers, and a poppy seed bun.
Can I customize my Sonic Chicago Dog?
Yes! You can add or remove toppings according to your preference.
Is the Sonic Chicago Dog suitable for vegetarians?
No, the Sonic Chicago Dog contains a beef frank, making it unsuitable for vegetarians.

Final Words

The Sonic Chicago Dog offers a unique flavor experience while delivering essential nutrients. With its fun toppings and hearty serving size, it can satisfy cravings while still being part of an overall balanced diet. Enjoy this iconic dish occasionally to explore its nutritional benefits without compromising your health.


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