Sonic Chicken Salad

Curious about Sonic Chicken Salad? Discover surprising facts about its nutritional value and how this tasty meal can fit into your healthy lifestyle.

Sonic Chicken Salad is a delightful blend of tender chicken, crisp vegetables, and delicious dressing that offers a refreshing twist for salad lovers.

This savory dish not only satisfies your taste buds but also provides a healthy option that is perfect for lunch or dinner.

Packed with protein and essential nutrients, Sonic Chicken Salad makes a fantastic choice for those mindful of their health.

Join the many who are enjoying this nutritious salad that brings together flavor and wellness in every bite.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories320

Total Fat 20.00 g 31%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 680 mg 30%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 30 g 60%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Chicken Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients of Sonic Chicken Salad?
The main ingredients include grilled chicken, mixed greens, assorted vegetables, and a flavorful dressing.
How many calories in Sonic Chicken Salad?
One serving of Sonic Chicken Salad contains around 320 calories.
Is Sonic Chicken Salad healthy?
Yes, it provides a good source of protein and essential nutrients, making it a healthy meal option.
Can I customize my Sonic Chicken Salad?
Absolutely! You can add or remove ingredients to suit your preferences.
Does Sonic Chicken Salad contain gluten?
It can vary based on the dressing used, so it’s best to check with the staff for gluten-free options.

Conclusion

Sonic Chicken Salad stands out as a healthy choice packed with protein and essential nutrients. It combines fresh ingredients that contribute to overall wellness.

Incorporating this salad into your diet can support a balanced approach to nutrition, making it an excellent option for those seeking a fulfilling meal while maintaining a nutritious lifestyle.


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