Sonic Chicken Strips

Do you really know how nutritious Sonic Chicken Strips can be? Discover surprising facts about these popular menu items, from calories to health benefits!

Sonic Chicken Strips are a delicious fast-food option that satisfies cravings in a flash.

They’re perfect for a quick lunch or a tasty snack.

With their crispy coating and tender chicken, they’re a favorite for many.

Nutritionally, these strips offer a good mix of protein, fats, and carbohydrates, making them a satisfying choice when enjoyed in moderation.

Here’s a closer look at their nutritional profile and how they can fit into your balanced diet.

Nutrition Facts

Serving Size 3 pieces (100g)

Amount Per Serving

Calories310

Total Fat 18 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 830 mg 36%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 5 mg 0%
Iron 0.5 mg 3%
Potassium 360 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Chicken Strips?

Walking
15 minutes

Jogging
12 minutes

Biking
20 minutes

FAQs

How many calories are in Sonic Chicken Strips?
A serving of Sonic Chicken Strips (3 pieces) contains approximately 310 calories.
Are Sonic Chicken Strips a healthy choice?
In moderation, they can be part of a balanced diet, providing a good source of protein.
What is the main ingredient in Sonic Chicken Strips?
The main ingredient is chicken, which offers a high-quality protein source.
Can I customize my order of Sonic Chicken Strips?
Yes, you can choose to add dipping sauces or other sides to your order.
Do Sonic Chicken Strips contain gluten?
Yes, they are typically made with wheat flour, so they contain gluten.

Verdict

Sonic Chicken Strips are not just a tasty treat; they’re also a good source of protein and can fit into a balanced diet when consumed in moderation.

Infused with flavors and crunchy texture, they satisfy cravings while providing essential nutrients.

As part of a diverse diet, these strips can contribute to your overall health, making them a quick option for busy days.


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