Sonic Chicken Wrap

Do you really know how many calories are in a Sonic Chicken Wrap? Discover the nutritional benefits of this popular menu item and why it’s a great choice.

The Sonic Chicken Wrap is more than just a tasty meal; it’s a wholesome option packed with protein and essential nutrients.

This wrap features crispy chicken, fresh veggies, and a creamy sauce, all wrapped in a soft tortilla.

It’s a delicious way to enjoy a satisfying meal without compromising your health.

With a balance of flavors and textures, the Sonic Chicken Wrap is perfect for a quick lunch or dinner on the go.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories420

Total Fat	25 g	32%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	930 mg	40%
Total Carbohydrate	36 g	13%
Dietary Fiber	3 g	11%
Total Sugars	2 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	2 mg	10%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Chicken Wrap?

Walking

30 minutes

Jogging

25 minutes

Biking

22 minutes

FAQs

How many calories are in a Sonic Chicken Wrap?

A Sonic Chicken Wrap contains approximately 420 calories.

Is the Sonic Chicken Wrap a healthy choice?

Yes, it is a balanced meal that provides protein, vitamins, and essential minerals.

What is the main ingredient in the Sonic Chicken Wrap?

The wrap features crispy fried chicken, along with fresh lettuce and tomatoes.

Can I customize my Sonic Chicken Wrap?

Yes, you can choose different sauces or add extra toppings for personalization.

Verdict

The Sonic Chicken Wrap is a delicious meal option that combines flavor and nutrition. Packed with protein and essential nutrients, this wrap can be a smart choice for those who want to enjoy fast food without guilt. When incorporated into a balanced diet, it supports overall health and satisfaction.