Sonic Coconut Cream Pie Shake

Curious about the Sonic Coconut Cream Pie Shake? Discover its delightful flavors and surprising nutritional benefits that make every sip a treat!

For those who crave a refreshing dessert shake, the Sonic Coconut Cream Pie Shake is a dream come true.

With its creamy texture and hints of coconut, this indulgent beverage is ideal for satisfying your sweet cravings without guilt.

Packed with flavor and made with real coconut cream, it offers a tropical escape from the everyday routine.

Learn why this shake is a worthy addition to your menu, especially if you’re in search of a delightful, yet surprisingly nutritious, treat.

Nutrition Facts

Serving Size 1 medium shake (340g)

Amount Per Serving

Calories490

Total Fat 23 g 29%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 140 mg 6%
Total Carbohydrate 65 g 24%
Dietary Fiber 2 g 7%
Total Sugars 54 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 250 mg 25%
Iron 1 mg 6%
Potassium 420 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sonic Coconut Cream Pie Shake?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sonic Coconut Cream Pie Shake?
A medium Sonic Coconut Cream Pie Shake contains approximately 490 calories.
What are the nutritional benefits of coconut in a shake?
Coconut in a shake provides healthy fats, fiber, and essential minerals, which can help in maintaining energy and improving digestion.
Can I customize my Sonic Coconut Cream Pie Shake?
Yes! You can customize your Sonic Coconut Cream Pie Shake by adding flavors or toppings to suit your taste.
Is Sonic Coconut Cream Pie Shake suitable for a vegan diet?
No, the shake contains dairy ingredients and is not suitable for a strict vegan diet.
How can I make a healthier version of a coconut cream pie shake?
You can use coconut milk, reduce added sugars, and add fruits for a healthier twist on the classic coconut cream pie shake.

Verdict

The Sonic Coconut Cream Pie Shake is a delightful, indulgent treat that can be enjoyed in moderation.

With its creamy coconut goodness, it offers essential nutrients and satisfies your sweet tooth, making it an enjoyable addition to a balanced diet.

Sipping on this shake once in a while can complement your dietary routine while providing joy and taste in every refreshing cup.


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