Sonic Corn Dog Calories
Sonic corn dogs are a popular choice for quick snacks or meals, but understanding their calorie content is crucial for maintaining a balanced diet.
Each corn dog offers a delightful combination of crispy cornmeal batter and hot dog essence.
Handheld and perfect for on-the-go, these treats can be tempting yet surprisingly rich in calories and fats.
Nutrition Facts
Serving Size 1 corn dog (100g)
Amount Per Serving
Calories300
| Total Fat | 15 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic corn dog?
FAQs
Conclusion
Sonic corn dogs provide a tasty snack or meal option, but it’s important to be mindful of their caloric content.
They deliver some protein but can also be high in fats and sodium, making them a treat to enjoy in moderation.
For a balanced diet, consider pairing them with healthier sides like salads or fruits.
