Sonic Corn Dog Nutrition
Sonic’s Corn Dog is a popular snack enjoyed by many, but what do you really know about its nutritional content?
With that golden batter coating and juicy hot dog inside, it’s easy to forget the details.
Understanding Sonic Corn Dog nutrition can help you make informed choices.
From calorie counts to essential nutrients, knowing what you’re eating promotes a healthy lifestyle and balanced diet.
Nutrition Facts
Serving Size 1 corn dog (108g)
Amount Per Serving
Calories300
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 29 mg | 10% |
| Sodium | 710 mg | 31% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Corn Dog?
FAQs
Verdict
Sonic Corn Dogs offer a tasty indulgence, with nutrients like protein and essential fats.
While they may not be the healthiest option, enjoying them occasionally can fit into a balanced diet.
Being aware of their nutritional content empowers you to make thoughtful choices about your meals.
Pairing a Sonic Corn Dog with a side of veggies or a salad can create a more balanced plate!
