Sonic Crispy Chicken Sandwich Calories

Do you really know how many calories are in a Sonic crispy chicken sandwich? Discover surprising facts and make informed choices about your favorite meal!

Sonic’s crispy chicken sandwich offers a delightful combination of flavor and texture, but it’s essential to know its calorie content.

Many people enjoy this beloved fast-food item, yet they may be unaware of its nutritional impact.

At approximately 600 calories per sandwich, understanding its caloric value can help you make informed dietary choices.

Whether indulging for lunch or dinner, knowing what you’re consuming can enhance your enjoyment while keeping your health on track.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories600

Total Fat 35 g 54%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 980 mg 43%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sonic crispy chicken sandwich?
A Sonic crispy chicken sandwich has approximately 600 calories.

What are some healthier options at Sonic?
Sonic offers a variety of salads, grilled chicken options, and sides like apple slices that are lower in calories.

What is the main protein source in a Sonic crispy chicken sandwich?
The main protein source in the sandwich is the crispy chicken fillet.

Can I customize my Sonic chicken sandwich?
Yes! You can customize your sandwich by choosing your toppings, including sauces and vegetables.

Is the Sonic crispy chicken sandwich suitable for a low-calorie diet?
While it may not be the lowest-calorie option, moderation and pairing with healthier sides can fit it into a balanced diet.

Verdict

The Sonic crispy chicken sandwich provides a delicious option packed with protein, making it a satisfying choice.

Though it has a higher calorie count, enjoying it occasionally within a balanced diet can be advantageous.

Taking note of its nutritional information helps manage overall health, allowing you to indulge responsibly and enjoy this tasty meal!


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