Sonic Double Cheeseburger
The Sonic double cheeseburger is more than just a tasty treat. It’s a satisfying blend of flavors that caters to burger enthusiasts everywhere. With its two juicy beef patties, melted cheese, and fresh toppings, this burger makes a strong impression.
But what about its nutritional content? Understanding the Sonic double cheeseburger’s ingredients and benefits can enhance your dining experience. Whether you’re looking for protein or simply a delicious meal, this burger offers a delightful option.
Nutrition Facts
Serving Size 1 cheeseburger (218g)
Amount Per Serving
Calories450
| Total Fat | 27 g | 35% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic double cheeseburger?
FAQs
Verdict
The Sonic double cheeseburger is a flavorful option that combines convenience with taste. While high in protein and offering a savory experience, it should be consumed in moderation due to its calorie and fat content. Balancing it with healthier sides or salads can help maintain a well-rounded diet.
