Sonic Drive-In Footlong Quarter Pound Coney

Do you really know how many calories are in a Sonic Drive-In Footlong Quarter Pound Coney? Discover surprising facts about this delicious drive-in classic!

The Sonic Drive-In Footlong Quarter Pound Coney is a popular fast-food menu item, celebrated for its savory flavor and satisfying size. Served on a soft, warm bun, it’s filled with a quarter-pound hot dog, topped with zesty chili and melted cheese.

This iconic dish is perfect for a quick lunch or an indulgent snack. It not only satisfies cravings but also packs a punch in the nutrition department. With a great combination of protein and calories, the Coney is a hearty option that can be enjoyed guilt-free when balanced with healthier meal choices.

Nutrition Facts

Serving Size 1 Footlong (228g)

Amount Per Serving

Calories

480

Total Fat	26 g	33%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1200 mg	52%
Total Carbohydrate	41 g	15%
Dietary Fiber	3 g	11%
Total Sugars	7 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sonic Drive-In Footlong Quarter Pound Coney?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Footlong Quarter Pound Coney?

A Footlong Quarter Pound Coney contains approximately 480 calories.

What protein source is in the Coney?

The main protein source is the quarter-pound beef hot dog.

Can I customize the toppings on my Coney?

Yes, you can customize your Footlong Quarter Pound Coney by adding or removing toppings as per your preference.

Is the Footlong Quarter Pound Coney suitable for gluten-free diets?

Unfortunately, the bun used for the Footlong Quarter Pound Coney is not gluten-free. However, alternative menu options may be available.

Verdict

The Sonic Drive-In Footlong Quarter Pound Coney is a delicious option for those looking for a hearty meal on the go. Packed with protein and essential nutrients, it can fit into a balanced diet when consumed in moderation. Balancing this indulgent treat with healthier meal choices throughout the day ensures you can enjoy its rich flavor while still supporting your nutritional goals.