Sonic Drive-In Quarter Pound Double Cheeseburger

Do you really know how many calories are in a Sonic Drive-In Quarter Pound Double Cheeseburger? Discover surprising facts about this popular fast-food item.

The Sonic Drive-In Quarter Pound Double Cheeseburger is a classic American favorite, known for its juicy patties and melty cheese.

Stacked with two quarter-pound beef patties and topped with fresh lettuce, tomatoes, pickles, and onions, this cheeseburger satisfies hearty appetites.

But what really goes into this delectable treat? Understanding its nutritional profile is essential for making informed choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 cheeseburger (215g)

Amount Per Serving

Calories830

Total Fat 54 g 69%
Saturated Fat 25 g 125%
Trans Fat 1.5 g 0%
Cholesterol 145 mg 49%
Sodium 1360 mg 59%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 7 g 7%
Protein 45 g 90%
Vitamin D – 0%
Calcium 224 mg 17%
Iron 3.6 mg 20%
Potassium 1040 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sonic Drive-In Quarter Pound Double Cheeseburger?

Walking
78 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Sonic Drive-In Quarter Pound Double Cheeseburger?
A Sonic Drive-In Quarter Pound Double Cheeseburger contains approximately 830 calories.
Is the Sonic Drive-In Quarter Pound Double Cheeseburger high in protein?
Yes, it offers a hearty 45 grams of protein per serving, making it an excellent choice for protein lovers.
Does it contain a lot of fat?
Yes, this burger contains around 54 grams of fat, which is 69% of the daily value based on a 2,000-calorie diet.
Are there any healthier options at Sonic?
Yes, Sonic offers a range of salads and grilled items that may be lower in calories and fat.

Conclusion

The Sonic Drive-In Quarter Pound Double Cheeseburger delivers not only great taste but also nutritional benefits that fit within a balanced diet. With ample protein and essential fats, it can satiate hunger and provide energy. However, due to its higher calorie and fat content, moderation is key. Enjoy it occasionally, pairing it with healthier sides like salads or fruit for a well-rounded meal.


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