Sonic Drive In Veggie Burger

Curious about Sonic Drive-In’s veggie burger? Discover nutritional insights, calorie count, and why it’s a great choice for plant-based eaters!

The Sonic Drive-In veggie burger is more than just a delicious alternative to meat.

With a satisfying blend of flavors, it’s a favorite for those seeking a plant-based option.

Whether you’re a full-fledged vegetarian or simply trying to cut back on meat, this burger offers a delightful taste without sacrificing nutrition.

Packed with essential nutrients, it’s a great addition to a balanced diet and a perfect option for a quick bite on the go.

Nutrition Facts

Serving Size 1 veggie burger (113g)

Amount Per Serving

Calories250

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 540 mg 24%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Total Sugars 3 g 4%
Protein 14 g 28%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 450 mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off a total of 250 calories from the Sonic veggie burger?

Walking
64 minutes

Jogging
42 minutes

Biking
31 minutes

FAQs

How many calories are in Sonic’s veggie burger?
A Sonic Drive-In veggie burger contains around 250 calories.
Is the veggie burger suitable for vegans?
Yes, Sonic’s veggie burger is an excellent option for vegans as it contains no animal products.
What nutrients in the veggie burger promote heart health?
The burger includes fiber and healthy fats, both of which support heart health.
How can I customize my veggie burger?
You can add a variety of toppings such as lettuce, tomatoes, and avocados to customize your veggie burger.
Does Sonic offer a gluten-free option for the veggie burger?
Currently, Sonic does not have a gluten-free bun option for their veggie burger.

Conclusion

The Sonic Drive-In veggie burger is a nutritious choice, rich in protein and fiber while remaining low in saturated fats.

Adding this burger to your diet not only satisfies cravings but also contributes to overall health by providing essential nutrients.

It fits well within a balanced diet, helping both meat-lovers and vegetarians enjoy a fulfilling meal without compromising health goals.


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