Sonic Footlong Coney

Do you really know how nutritious a Sonic Footlong Coney can be? Discover surprising facts about this classic favorite, including calorie count and health benefits.

The Sonic Footlong Coney combines flavorful ingredients with a delightful crunch.

Topped with mustard, onions, and warm chili, it’s a dish that tantalizes the taste buds.

Nestled in a soft toasted bun, this footlong delight offers both satisfaction and nostalgic flavor.

Perfect for a quick meal, its balance of protein, fats, and carbohydrates appeals to a wide audience.

Let’s uncover the nutritional insights that make this hot dog a popular choice at Sonic drive-ins.

Nutrition Facts

Serving Size 1 Sonic Footlong Coney (200g)

Amount Per Serving

Calories440

Total Fat 20.00 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1380 mg 60%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1.44 mg 8%
Potassium 410 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Footlong Coney?

Walking
35 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

What ingredients are in a Sonic Footlong Coney?
The Sonic Footlong Coney consists of a hot dog, chili, mustard, onions, and a toasted bun.

Are there calorie options for a footlong coney?
Yes, the calorie content can vary; however, a typical Sonic Footlong Coney contains around 440 calories.

Is the Sonic Footlong Coney suitable for keto diets?
Due to its carbohydrate content, the Sonic Footlong Coney might not be the best fit for strict keto diets.

Can I customize my Footlong Coney?
Absolutely! You can add or remove toppings as you prefer, including cheese, jalapeños, and more.

Is the Sonic Footlong Coney gluten-free?
No, the bun contains gluten. However, you can ask for the hot dog without the bun to make it gluten-free.

Verdict

The Sonic Footlong Coney offers a flavorful combination that can satisfy cravings.

Packed with protein and essential nutrients, it plays a role in a balanced diet when enjoyed in moderation.

Incorporating such treats alongside healthier options can promote well-being while allowing you to indulge occasionally.


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