Sonic Fries Calories
Sonic fries are a popular fast-food side that many enjoy with their meals.
These crispy golden fries, while delicious, often raise questions about their calorie content.
A typical serving of Sonic fries packs a significant number of calories, making it essential for health-conscious consumers to stay informed.
Knowing the calorie count and nutritional breakdown can help you enjoy Sonic fries while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large order (115g)
Amount Per Serving
Calories420
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 53.00 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 570 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic fries?
FAQs
Final Words
Sonic fries offer a tasty indulgence but come with a calorie count that should be considered within your overall dietary plan.
With a blend of carbohydrates and fat, they can serve as a satisfying side when enjoyed in moderation.
Incorporating these fries into an active lifestyle helps balance their calorie content, making them a fun option in a varied diet.
