Sonic Hickory Burger

Do you really know how many nutrients are in the Sonic Hickory Burger? Discover surprising facts about its ingredients and their health benefits.

A Sonic Hickory Burger is more than just a delicious meal; it’s a blend of flavors that tantalizes your taste buds.

With juicy beef, smoky hickory sauce, and savory toppings, each bite is a flavor explosion.

Not only does it satisfy your cravings, but it also provides essential nutrients.

Understanding the nutritional profile can help you make informed choices while enjoying this crowd favorite.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories420

Total Fat 23.00 g 35%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 3%
Cholesterol 80 mg 27%
Sodium 1020 mg 44%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic Hickory Burger?

Walking
41 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Sonic Hickory Burger?
A Sonic Hickory Burger contains approximately 420 calories.
What are the main ingredients of the Sonic Hickory Burger?
The main ingredients include a beef patty, hickory sauce, lettuce, tomato, and cheese.
Is the Sonic Hickory Burger suitable for a healthy diet?
It can fit into a balanced diet when consumed in moderation, especially if paired with healthier sides.
Can I customize the toppings on my Sonic Hickory Burger?
Absolutely! You can choose from various toppings to customize your burger according to your taste.
Are there vegetarian options available at Sonic?
Yes, Sonic offers various vegetarian options, including salads and veggie burgers.

Verdict

The Sonic Hickory Burger is a flavorful option that provides a good source of protein and other essential nutrients.

While it is higher in calories and fat, enjoying it occasionally as part of a balanced diet can still be beneficial.

Incorporating a variety of foods and practicing moderation can help maintain a healthy lifestyle while satisfying your taste buds.


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