Sonic Ice Cream Cone Calories
For many, a Sonic ice cream cone is a delightful treat that brings back memories of childhood.
Yet, it’s important to stay informed about what we’re consuming.
These cones come in various sizes and flavors, impacting their nutritional content.
Curious about the calorie count?
The average calorie content of a Sonic ice cream cone can vary significantly, but it typically ranges from 200 to 400 calories.
Read on to learn more about the caloric breakdown and nutritional benefits!
Nutrition Facts
Serving Size 1 large cone (160g)
Amount Per Serving
Calories320
| Total Fat | 13 g | 20% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 105 mg | 5% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 30 g | 60% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 210 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic ice cream cone?
FAQs
Verdict
Sonic ice cream cones can be an enjoyable treat when consumed in moderation.
With a rich blend of creamy goodness and enticing flavors, they deliver enjoyment alongside certain nutritional benefits, including calcium and carbohydrates.
Incorporating treats like these into a balanced diet encourages satisfaction without compromising nutrition.
Enjoy them occasionally to satisfy your sweet tooth responsibly!
