Sonic Iced Coffee Calories

Are you curious about how many calories are in Sonic iced coffee? Discover why checking Sonic iced coffee calories can benefit your dietary choices!

Sonic iced coffee has become a popular choice for coffee lovers seeking a refreshing boost.

Understanding the calorie count in these delicious beverages is essential for those mindful of their nutrition.

A large iced coffee from Sonic offers not just a thirst-quencher but also a delightful blend of flavors.

Let’s break down how many calories you can expect, along with essential nutritional information.

Nutrition Facts

Serving Size 1 large iced coffee (16 fl oz)

Amount Per Serving

Calories150

Total Fat 5.00 g 6%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 90 mg 4%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 24 g 48%
Protein 3 g 6%
Vitamin D 0%
Calcium 90 mg 6%
Iron 0.2 mg 1%
Potassium 120 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic iced coffee?

Walking
23 minutes

Jogging
18 minutes

Biking
15 minutes

FAQs

How many calories are in Sonic iced coffee?
A large Sonic iced coffee contains approximately 150 calories.

Does Sonic iced coffee have sugar?
Yes, Sonic iced coffee typically has around 24 grams of sugar.

Is Sonic iced coffee suitable for a low-calorie diet?
Sonic iced coffee can fit in a low-calorie diet, but it’s best in moderation.

What are the main ingredients in Sonic iced coffee?
Sonic iced coffee is primarily made with coffee, cream, and sweeteners.

Conclusion

Sonic iced coffee is not just a tasty treat; it also packs in some nutritional benefits. With a moderate calorie count and a balance of carbohydrates, protein, and fats, it’s a refreshing option that can fit into a balanced diet.

Enjoy responsibly, and consider how it complements your overall nutritional goals.


Similar Posts