Sonic Jr Cheeseburger
The Sonic Jr. Cheeseburger is a beloved choice for burger aficionados who crave a satisfying meal on-the-go.
Its compact size packs a solid variety of flavors and textures, making it a go-to for many.
Packed with melted cheese, fresh lettuce, and a juicy beef patty, this burger not only tempts your taste buds but also provides nutritional benefits.
Knowing how this cheeseburger fits into your calorie allowance can help you make informed dining choices.
Let’s take a closer look at the nutritional profile and understand why it can be enjoyed as part of a balanced diet.
Nutrition Facts
Serving Size 1 burger (113 g)
Amount Per Serving
Calories290
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 340 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Jr. Cheeseburger?
FAQs
Verdict
The Sonic Jr. Cheeseburger is a flavorful option that combines taste with a decent protein balance.
Incorporating it into your diet can satisfy cravings while maintaining nutritional awareness.
Enjoy the Sonic Jr. Cheeseburger occasionally as part of a balanced diet to relish its benefits without compromising overall health.
