Sonic Large Shake

Are you curious about the nutritional benefits of a Sonic Large Shake? Discover surprising facts about what this creamy treat can offer your diet!

The Sonic Large Shake is more than just a delicious indulgence. This delightful frozen beverage combines rich flavors with a creamy texture that appeals to both kids and adults alike.

With flavors galore, Sonic has crafted a treat that can be both comforting and satisfying. Each swirl of deliciousness provides joy in every sip, but what about its nutritional profile?

Understanding the benefits and calorie count of a Sonic Large Shake can help you make informed choices while enjoying your favorite treats!

Nutrition Facts

Serving Size 1 large shake (700ml)

Amount Per Serving

Calories840

Total Fat 36 g 46%
Saturated Fat 23 g 115%
Trans Fat 1 g 5%
Cholesterol 110 mg 37%
Sodium 209 mg 9%
Total Carbohydrate 112 g 41%
Dietary Fiber 1 g 4%
Total Sugars 100 g 200%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 0.6 mg 3%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic Large Shake?

Walking
85 minutes

Jogging
70 minutes

Biking
50 minutes

Swimming
45 minutes

FAQs

How many calories are in a Sonic Large Shake?
A Sonic Large Shake contains approximately 840 calories.
Is a Sonic Large Shake healthier than regular ice cream?
While it has a similar calorie count, a Sonic Large Shake offers more flavor options. Moderation is key!
What are the primary ingredients in a Sonic Large Shake?
Ingredients typically include ice cream, milk, and flavor syrups.
Can I customize my Sonic Large Shake?
Absolutely! You can mix and match flavors to create your perfect shake.
Are there any sugar-free options available?
Yes, Sonic sometimes offers sugar-free flavoring as an option.

Conclusion

Sonic Large Shakes provide a tempting treat that can be enjoyed in moderation. With a combination of flavors and indulgent creaminess, they offer enjoyment for all ages. While they are rich in calories and sugar, a Sonic Large Shake can fit into a balanced diet when savored on occasion. The key is to enjoy responsibly while being mindful of overall dietary needs.


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