Sonic Medium Sweet Tea Calories

Do you really know how many calories are in Sonic’s medium sweet tea? Discover surprising facts about Sonic medium sweet tea calories and its nutritional value.

Sonic’s medium sweet tea is a popular choice for tea lovers looking for a refreshing and slightly sweet beverage.

With its unique blend of flavors, it’s essential to be aware of its calorie content.

A medium serving typically offers a satisfying taste without overwhelming your daily calorie budget.

Knowing the calories in Sonic medium sweet tea can help you make healthier choices while enjoying this delightful drink.

Nutrition Facts

Serving Size 1 medium sweet tea (32 oz)

Amount Per Serving

Calories120

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Total Sugars 28 g 56%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic medium sweet tea?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Sonic medium sweet tea?
There are approximately 120 calories in a medium sweet tea from Sonic.
Is Sonic medium sweet tea a healthy choice?
While it has fewer calories than many soft drinks, it’s important to consider the sugar content, which is high.
Can I customize the sweetness of my Sonic tea?
Yes, Sonic allows customers to adjust the sweetness levels in their sweet tea.
Are there any health benefits to drinking sweet tea?
Sweet tea contains antioxidants from tea leaves, which can benefit heart health when consumed in moderation.
What makes Sonic’s tea unique?
Sonic is known for its unique combination of freshness and flavor, offering a delightful tea experience.

Verdict

Sonic medium sweet tea can fit into a balanced diet when consumed in moderation.

Its refreshing taste, combined with a moderate calorie count, makes it an enjoyable option.

However, it’s essential to be mindful of its sugar content, which can contribute to higher calorie intake.

Incorporating it as an occasional treat can help you savor its goodness without exceeding your daily calorie goals.


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