Sonic M&M Blast
Indulging in a Sonic M&M Blast is a delight for those with a sweet tooth.
This creamy dessert combines rich vanilla ice cream and colorful M&M candies, creating a vibrant treat.
Loved by kids and adults alike, it’s a perfect way to cool down on a hot day.
Beyond its taste, the indulgence raises questions about its nutritional value.
Let’s explore the Sonic M&M Blast and find out how it fits into your overall diet.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories900
| Total Fat | 45 g | 58% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 106 g | 39% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 90 g | N/A |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 430 mg | 33% |
| Iron | 1.5 mg | 8% |
| Potassium | 650 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic M&M Blast?
FAQs
Verdict
The Sonic M&M Blast is a fun and tasty treat that can be enjoyed in moderation.
While it is high in calories and sugars, indulging occasionally can fit into a balanced diet, especially if paired with healthier meals.
It brings enjoyment and satisfaction, reminding us that sometimes, a sweet treat can be a delightful way to treat ourselves.
